Mongolian Inspired Beef
Egg Free Gluten Free/ GF option Mains Nut Free

Mongolian Inspired Beef

22nd April 2020

Cook Time20 mins

Yields4 Servings

 10 g extra virgin olive oil
 400 g diced beef
 1 tsp ground ginger
 1 garlic clove crushed
 20 g white wine vinegar
 1 heaped tsp soft brown sugar
 10 g soy sauce
 75 g water
 1/2 sprig of spring onion
 Sesame seeds for on top (optional)

1

Place the oil and diced beef into a large frying pan or wok and start to cook on a low heat. After 2 minutes increase the heat to medium and add the garlic, ginger and sprinkle the soft brown sugar over the beef. Give a quick stir and then leave to sit for 1 minute.

2

Add the white wine vinegar, soy sauce, and tap water into a jug and stir. Then slowly pour over the beef whilst constantly stirring.

3

Keep stirring until the beef looks fully cooked (you may need to cut a piece in half to check fully).

4

Serve with rice and broccoli and finish off the dish by sprinkling chopped spring onion and sesame seeds over the beef.

Ingredients

 10 g extra virgin olive oil
 400 g diced beef
 1 tsp ground ginger
 1 garlic clove crushed
 20 g white wine vinegar
 1 heaped tsp soft brown sugar
 10 g soy sauce
 75 g water
 1/2 sprig of spring onion
 Sesame seeds for on top (optional)

Directions

1

Place the oil and diced beef into a large frying pan or wok and start to cook on a low heat. After 2 minutes increase the heat to medium and add the garlic, ginger and sprinkle the soft brown sugar over the beef. Give a quick stir and then leave to sit for 1 minute.

2

Add the white wine vinegar, soy sauce, and tap water into a jug and stir. Then slowly pour over the beef whilst constantly stirring.

3

Keep stirring until the beef looks fully cooked (you may need to cut a piece in half to check fully).

4

Serve with rice and broccoli and finish off the dish by sprinkling chopped spring onion and sesame seeds over the beef.

Mongolian Inspired Beef

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